Habka soo saarista shandad dugsiyeedka qaan-gaadhka ah, daabacaadda shandad dugsiyeedka waa qayb aad muhiim u ah.
Shandad dugsiyeedka waxa loo qaybiyaa saddex qaybood: qoraal, calaamad iyo qaab.
Marka loo eego saameynta, waxaa loo qaybin karaa daabacaadda diyaaradda, daabacaadda saddex-geesoodka ah iyo daabacaadda agabka caawinta.
Waxaa loo qaybin karaa: daabacaadda dhejiska, daabacaadda shaashadda, daabacaadda xumbo iyo wareejinta kulaylka iyadoo loo eegayo agabka.
Tallaabooyinka wax-soo-saarka: xulashada walxaha → daabacaadda saxanka → kor u qaadista → wax soo saarka → alaabada dhammaatay
Ururka jimicsiga jirka ee Mareykanka ayaa daraasad ku sameeyay ardayda dhigata fasalada 9-aad.Waxay tusinaysaa in boorsooyinka dhabarka ee aadka u culus iyo hababka boorsooyinka dhabarka ee khaldan ay sababi karaan dhaawac dhabarka ah iyo daalka muruqa ee dhalinyarada.
Cilmi-baare Mary Ann Wilmuth ayaa sheegtay in carruurta leh boorsooyinka dhabarka ee culus ay keeni doonaan kyphosis, scoliosis, leexasho hore ama qallooc ku yimaada lafdhabarta.
Isla mar ahaantaana, muruqyada ayaa laga yaabaa inay daalaan sababtoo ah kacsanaan daran, qoorta, garbaha iyo dhabarka ayaa u nugul dhaawac.Haddii culeyska shandad dugsiyeedka uu ka sarreeyo 10% - 15% culeyska boorsada dhabarka, dhaawaca jirka waa la badin doonaa.Sidaa darteed, waxay soo jeedisay in culeyska dhabarka dambe lagu xakameeyo 10% ee culeyska dhabarka.
Ururka Jimicsiga ee Maraykanka ayaa ku talinaya in caruurtu isticmaalaan boorsooyinka dhabarka ee garbaha sida ugu macquulsan.Waxa ay khubaradu sheegeen in habka garabka labanlaabanto uu kala firdhiyo culayska shandad dhabarka, taasina ay hoos u dhigto suurtogalnimada qallooca jidhka.
Intaa waxaa dheer, bacda trolleygu waa doorasho wanaagsan ardayda da'da yar;Sababtoo ah ardayda sare ee Maraykanka waxay inta badan u baahan yihiin inay kor iyo hoos u baxaan si ay u beddelaan fasallada, halka ardayda yaryar aysan haysan dhibaatooyinkan.
Intaa waxaa dheer, sidoo kale waa muhiim in si habboon loo dhigo alaabta bacda: alaabta ugu culus ayaa la dhigayaa meel u dhow dhabarka.
Waqtiga boostada: Oct-20-2022
